To fall and be injured is 
human, since—even if a man’s life lasted for only one day—his mind is inclined 
to evil from his youth (cf. Gen. 8:21 ). But to fall and remain fallen is not 
human. Repentance recreates man; it was given to us to cure the soul after 
baptism. If it did not exist, rarely would a person be saved. That is why, the 
virtue of repentance is unending as long as man is alive, for only the perfect 
do not err. My children, every time you see your thoughts reproaching you for 
some sin, immediately take the medicine: repent, weep, go to confession, and 
behold, you return to your former and better state.
2. After Judas the traitor dedicated 
himself to the Lord and became a partaker of grace, he performed miracles along 
with the rest of the Apostles, yet in the end he shipwrecked; whereas the thief 
who had done impious, evil, immoral deeds, by crying out for mercy, was granted 
repose in the calm haven of eternal bliss. The Jewish nation, which had received 
the promises of God and was called by Him special, chosen, and holy (vid. Ex. 
19:5, 1 Pet. 2:9 ), was blinded and lost Him forever. The barbaric nations, on 
the other hand, which were like the harlot in their works, received the gospel 
and inherited what Israel had rejected: God. Therefore, away with despair and 
hopelessness! No matter how sinful we may be, we should always turn the eyes of 
our soul to God and entrust ourselves to Him as servants entrust themselves to 
the hands of their master. In this manner let our eyes be fixed on the Lord, 
always trusting in His mercy until He has mercy on us (Ps. 122:2 
).
3. The fall of man into physical 
mortality and the consequences of exile and alienation from our good Heavenly 
Father, brought about the law of sin, which wars against the law of God (cf. 
Rom. 7:23 ). From his youth, man is subject to the law of sin as a tendency, as 
an inclination, and as wickedness (cf.Gen. 8:21 ). And this tendency towards 
evil—as an ancestral inheritance and as a mark, product, and remnant of the 
ancient severance from the fountain of happiness—naturally took on substantial 
proportions in human nature, thus drawing it to evil. Thereafter, it was only 
natural for grievous calamities to befall the children of Adam and Eve. The 
restoration to the sonship of old by means of the Lord Jesus’ death on the cross 
led to eternal salvation. However, this did not remove the law of sin existing 
within man: not that God was unable to—for just one drop of the awesome and holy 
blood of Jesus Christ could transform everything—but providentially He let it 
coexist in man so that by means of it He could not only instruct him, but also 
make manifest the intentions of each person. The Scriptures say that God did not 
permit Joshua the son of Nun to destroy all the surrounding idolatrous nations, 
but he left some so that through them He could teach the art of war to the sons 
of Israel 
(vid. Josh. 17:13 ). So when this law of sin does not find a brave adversary (that is, one with good intentions and with the divine commandments and precepts as weapons ), then it vanquishes and captures the spiritual struggler; it strips him of his divine weapons and then drags him to the life of sin. From all these and many other things, we reach the truthful conclusion that all the distressing events and things in human nature are a consequence of its fall from its original immortality to mortality. Furthermore, we see that the salvific sacrifice of the God-man Jesus providentially did not remove the law of sin existing within man in order to instruct him, as well as for many other reasons pertaining to our salvation, so that by them He may make him a wise heir of His eternal blessings.
(vid. Josh. 17:13 ). So when this law of sin does not find a brave adversary (that is, one with good intentions and with the divine commandments and precepts as weapons ), then it vanquishes and captures the spiritual struggler; it strips him of his divine weapons and then drags him to the life of sin. From all these and many other things, we reach the truthful conclusion that all the distressing events and things in human nature are a consequence of its fall from its original immortality to mortality. Furthermore, we see that the salvific sacrifice of the God-man Jesus providentially did not remove the law of sin existing within man in order to instruct him, as well as for many other reasons pertaining to our salvation, so that by them He may make him a wise heir of His eternal blessings.
4. “As I find you, I will judge you” 
(cf. Ez. 33:20 ). Behold, the value of a moment. Did He find you in repentance? 
Did He meet you in confession? Did He reach you saying “I have sinned against 
heaven and before you”? (Lk. 15:18 ). Did He approach you when you had tears of 
genuine repentance and self-reproach in your eyes? Behold, it is in one moment 
that God makes his decision. “The Lord is faithful in all His words” (Ps. 144:13 
). However, if He finds you otherwise, O man, then the eyes of your soul will 
open, and you will see what you have lost—but what is the use? If God condemns a 
person, repentance is futile; when the “fair” of life ends, words are pointless. 
It is all over! Oh, what a great mystery this is! O my God, my Sweet Jesus, open 
the eyes of my soul that I may see very clearly this great mystery of my eternal 
salvation, so that, helped by Thy grace, I may prepare provisions and not repent 
at the end of my life to no avail. As Thou dost see, I do absolutely nothing and 
am entirely leprous with passions. Grant me tears and complete repentance before 
the last hour comes, when I shall hear Thy voice, “Set thy house in order, for 
thou shalt die and not live” (Is. 38:1 ).
 5 . Repentance is endless. All the 
virtues, by the grace of God, may be perfected by man, but no one can perfect 
repentance, since we need repentance until our last breath, for we err in the 
twinkling of an eye. Therefore, repentance is interminable. Oh, how good God is! 
Justly will my fellow sinners be punished, for they have ignored the infinite 
compassion of the heavenly Father. Although we err as humans, we are sluggish to 
say, “I have sinned!” But how can we say this, since we (and I, above all ) are 
forgetful and lazy and proud, too—mighty obstacles on the road to humility! 
Christ showed this road to us through His Cross, but unfortunately we 
voluntarily turn a deaf ear to Him, to our great regret. Time flies, the years 
roll by, and we are drawing nearer and nearer to eternity. We see this, yet a 
mental numbness has bound us until we (and I, first ) are thrown into hell! My 
God, Who has delivered the human race from the enemy’s slavery, deliver us also 
from the future condemnation when You come to judge the world and render to each 
according to his works (cf. Rev. 22:12 ). Through your prayers, may I find mercy 
when my wretched soul is judged, for I am afraid to meet the fearsome Judge 
because my conscience reproaches me.
 6 . Obedience, cutting off one’s 
will, self-reproach, and patience in general are what lay the foundations of the 
soul, while fervor and zeal preserve one’s tears. If you want to be zealous 
until the end of your life, diligently pursue constant tears. If you have such 
tears, do not be afraid; the zeal of yearning for your salvation will remain. 
Water normally quenches fire; the water of God, however, which streams from the 
eyes of the repentant, lights not a physical fire—as we know—but a divine fire 
burning up the enemy’s weeds!
 7 . Let us sincerely repent; let us 
confess frankly and in detail. Let the tribunal of God and His decision 
preoccupy us continuously, and let us say, “I wonder, shall I be saved or shall 
I face the torments of hell?” Now is the time we must shed tears of 
repentance—in fact, constantly. Ah, how much we should be preoccupied by the 
question of how white and clean our soul is! We must purify it; otherwise, we 
shall be unable to present ourselves before Christ as we are now. Meditation on 
death should not escape us at all during our monastic 
routine.
 8 . How precious is the time of this 
life! Every minute has great worth, for within one minute we can think so many 
things, either good or evil. One godly thought raises us to heaven, and one 
diabolical thought lowers us to hell. So then, behold how valuable every minute 
in this present life is. Unfortunately, though, we do not think about this, and 
hours, days, and years pass with no profit—but is it merely with no profit? How 
much damage we have all suffered—and I, first—without realizing it! But some 
day, when our soul is about to depart from our body, we shall realize it. But, 
alas, it will be too late; there is no room for correction then. We must realize 
this now when we can still make a start. We should take advantage of the 
precious time of our life. Truly blessed is he who compels himself and makes a 
start, because some day he will become spiritually rich. It is never too late, 
for the Lord awaits each one of us to awaken so that He may give us work. He 
waits until the eleventh hour (cf. Mt. 20:6 ). He tries with every means to 
awaken us. I pray that all of us will awaken, light our lamps, and with a 
vigilant eye wait patiently for the Lord to come, so that we may enter the 
resplendent bridal chamber of eternal bliss, the festival of the bright angels, 
to chant with them the resurrectional canticles, which will elevate us from 
theoria to theoria and to divine ascents! Then—oh, then!—we shall fully realize 
what a great work it is to compel ourselves in everything and that our superiors 
did well to push us and grieve us, for we shall say, “Behold what we see now!” 
Then our thanks to God will have no limits. Then we shall really render thanks 
worthily to God!
 9 . Let us not lose our time in vain. 
The kingdom of heaven belongs to those who force themselves (cf.Mt. 11:12 ). 
Bear in mind the departure of our souls, the final hour and moment of that 
difficult separation. Keep in mind how the demons seek to snatch the poor soul 
at this final hour and lead it to Hades. Oh, what grief! What pain of soul! How 
the soul sighs then! Alas, what a sorrowful situation it is in at that moment! 
How many promises a person will make to God that he will change his life, that 
he will walk the path of repentance and hardship, as long as he does not die! 
All of us shall reach this hour and encounter the above and much more, and we 
shall then promise much more earnestly that we shall take the path of repentance 
and spiritual warfare. Let us imagine that this has already happened and that 
God has heard our request. Now what is left for us to do? To fulfill our 
promises by showing true repentance and the struggle to correct our soul. Behold 
the appropriate time for repentance and spiritual warfare! Little by little the 
time of our life is cut short, and without even realizing it, we are led to the 
end and to the grave! A tribunal and a Judge await us, as well as entire books 
in which the deeds of each one of us are written. Who is able to escape these 
things? No one. We shall all stand before the judgment seat of Christ “naked and 
open” (Heb. 4:13 ) for each of us to give an account of his deeds, words, and 
thoughts. Let us bear in mind these and many more such things night and day, so 
that we may bring our souls to mourning and 
tears!
10 . Sin, as a hook camouflaged with 
the suitable pleasure, comes craftily as something sweet and charming to the 
tongue in order to attack the soul. However, he who has been lured by the 
momentary pleasure and its comfort will find it more bitter than poison and more 
destructive than a pestilent disease in his soul.
 11 . No matter what happened with 
your parents, confession forgives and erases everything, my dear brother in the 
Lord. Recall how much the prodigal son sinned (vid. Lk. 16:19-31 ), and how much 
he grieved his father with his reckless life. But when he repented, at once his 
father’s arms opened and the past was wiped out as if it had never happened. So 
the cure for your sad parents has already occurred, for the change of your life 
to a spiritual life has rectified everything. Now that they are in the true 
life, they are informed by God about the change of your lifestyle and your 
repentance, for them. If, when we sin against our true Father, God, He forgives 
us no matter what we have done, how much more so will our parents be pleased, 
there in the true life, where they see things clearly. They know human weakness 
and how easily youth slips, and they are aware of the great master of evil, the 
devil, who was the cause for all the troubles. Instead, they will be thankful to 
you that through you they receive aid from God. Remain fully at peace, my 
brother. Walk the path of repentance with a peaceful mind, and do not let the 
past trouble you. “Forgetting those things which are behind, and reaching 
forward to those things which are ahead” (Phil. 3:14 ), we should look to the 
goal of our salvation. As soon as man says, “I have sinned!” God forgives him 
immediately and overlooks his sins. How much did blessed Augustine grieve that 
holy mother of his! Nevertheless, what sanctity and eros of God he attained 
later! With repentance everything is corrected. There is nothing that overcomes 
the compassion of God. “He is merciful to the last and provides for the first; 
to this one He gives, and to that one He shows kindness” (Paschal Homily of St. 
John Chrysostom ). The love of God covers and corrects everything. No one is 
sinless except for one-God.
 12 . [The Elder writes to one of his 
spiritual daughters in the world (“In the world” means not in a monastery. 
]:
All that you suffered, my daughter, was because of your self-reliance. Didn’t I advise you to have humility and self-reproach? What did you trust in? don’t you know that if one boldly leans on a bamboo rod, it will break and pierce his hands? So what did you trust in? Don’t you know the saying: “Without Me you can do nothing”? (Jn. 15:5 ). Don’t you know that many Fathers fell by trusting in themselves? Humble yourself, blame yourself, weep, my daughter, wash your wedding garment. Your Bridegroom, Who is more beautiful than the sons of men, is calling you, is seeking you, and has prepared an abode for you in the heavens. The spiritual bridal chamber is extremely luxurious! Angels are serving; do not be sluggish. Arise; get some water and wash your wedding gown well, for you do not know when He will come. The time of death is unknown; it comes to us all. We do not know at what moment it will come. Repent. See how the harlot washed the immaculate feet of the Master. She shed tears more precious than myrrh, and they attracted God’s mercy and forgiveness. Then she heard, “Your sins are forgiven; go in peace” (Lk. 7:48,50 ). Repent, my daughter. Fall before the fearsome feet of the Master with mourning. Weep; cry out, “I have sinned, my Jesus. Accept me in repentance and save me. Overlook not my tears, O joy of the angels. Abhor me not, cast me not away. Thou Who hast bent the heavens by Thine ineffable abasement”. With these and many other such words importune Christ, resting assured that you will find His love three times as strong. Your repentance will give limitless joy to the angels, and exuberantly they will exclaim, “She stopped! She stopped! She stopped!” That is, she stopped short of falling. You were caught out of the flow, and now you are ascending again.
All that you suffered, my daughter, was because of your self-reliance. Didn’t I advise you to have humility and self-reproach? What did you trust in? don’t you know that if one boldly leans on a bamboo rod, it will break and pierce his hands? So what did you trust in? Don’t you know the saying: “Without Me you can do nothing”? (Jn. 15:5 ). Don’t you know that many Fathers fell by trusting in themselves? Humble yourself, blame yourself, weep, my daughter, wash your wedding garment. Your Bridegroom, Who is more beautiful than the sons of men, is calling you, is seeking you, and has prepared an abode for you in the heavens. The spiritual bridal chamber is extremely luxurious! Angels are serving; do not be sluggish. Arise; get some water and wash your wedding gown well, for you do not know when He will come. The time of death is unknown; it comes to us all. We do not know at what moment it will come. Repent. See how the harlot washed the immaculate feet of the Master. She shed tears more precious than myrrh, and they attracted God’s mercy and forgiveness. Then she heard, “Your sins are forgiven; go in peace” (Lk. 7:48,50 ). Repent, my daughter. Fall before the fearsome feet of the Master with mourning. Weep; cry out, “I have sinned, my Jesus. Accept me in repentance and save me. Overlook not my tears, O joy of the angels. Abhor me not, cast me not away. Thou Who hast bent the heavens by Thine ineffable abasement”. With these and many other such words importune Christ, resting assured that you will find His love three times as strong. Your repentance will give limitless joy to the angels, and exuberantly they will exclaim, “She stopped! She stopped! She stopped!” That is, she stopped short of falling. You were caught out of the flow, and now you are ascending again.
 13 . Pray for me, my brother, so that 
the Lord may grant me repentance before I depart on the great journey from this 
world—for we were not created for this earth, but for heaven. There, God has 
prepared a place for His children who are obedient to Him in everything He tells 
them. On the contrary, for all who are deaf to His divine commandments, He has 
prepared a place of eternal imprisonment—may God keep us from going there. Now 
God cries out through the Holy Scriptures, the preachers, the spiritual father: 
“Repent, for the kingdom of heaven is at hand” (Mt.3:2 ). Unfortunately, though, 
those who think they are smart and strong turn a deaf ear to Him with various 
excuses. But the all-good God, wanting to distribute His riches to man, calls 
“all the feeble, the weak, the things that are not” (cf.1 Cor. 1:27,28 ). “Go 
out quickly into the streets and lanes of the city, and bring in here the poor 
and the maimed and the lame and the blind, that my house may be filled” (Lk 
14:21,23 ), says God through the Holy Gospel. By calling the useless, His 
compassion is glorified more, and man is led to gratitude, for what leper 
counted worthy of purification would not render thanks to his benefactor? What 
person condemned to an eternal imprisonment would not be grateful to his Savior? 
Unfortunately, my brother, I do not thank God, because forgetfulness—the 
offspring of pride—has made me lose my head.
 14 . Beloved brother, may God, Who 
has visited our humbleness, grant us genuine repentance, through which God’s 
tribunal is propitiated. Sincere repentance is repentance that displays regret 
for sins committed, mourning, burning tears that break down the strongholds of 
sin, and sincere and frank confession. Repentance leaves nothing unhealed. If 
man had not been given repentance, no one would be saved. Triumph and victory 
are given to man through the weapon of repentance. Glory to the only wise God, 
Who gave man such an effective medicine that cures every kind of illness, as 
long as it is taken properly. Let us struggle, my brother; let us live in 
simplicity and innocence of heart like small children, as the Savior said: 
“Unless you become as little children, you will by no means enter the kingdom of 
heaven” (Mt.18:3 ). With simplicity and faith we are freed from evil 
day-dreaming, which destroys the good seeds of the Holy Spirit. Things will 
happen according to our faith. What you sow is what you reap. Let us ask God for 
compunction and mourning, and He will grant them to us so that a stream of 
life-giving tears may follow. Then our heart will produce the fruits of the Holy 
Spirit.
Taken from  "Counsels from the Holy Mountain" 
Selected from the letters and homilies of Elder Ephraim

 
