After washing yourself, get down to morning prayers. Pray kneeling, with concentration, and with reverence and meekness, as is proper before the eyes of the Almighty. Ask Him to give you faith, hope, and charity, as well as calm strength to accept all that the coming day may bring to you - its hardships and troubles. Ask Him to bless your labors. Ask for help: to accomplish some particular task that you face; to steer clear of some particular sin.